Wolfgang Lange 20:04 row
4,757m
Meters
20:04.9
Time
2:06.6
Pace
296
Calories
126
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 21 |
| Stroke Count | 466 |
| Drag Factor | 131 |
November 01, 2018 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.9 | 4,757m | 2:06.6 | 172 | 893 | 21 | 126 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 122 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 | 123 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 | 125 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 | 133 |
| 20:04.0 | 19m | 1:45.2 | 300 | 1332 | 12 |
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Workout Graph
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