Wolfgang Lange 20:05 row
4,756m
Meters
20:05.3
Time
2:06.7
Pace
296
Calories
124
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 460 |
| Drag Factor | 128 |
November 01, 2018 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.3 | 4,756m | 2:06.7 | 172 | 892 | 21 | 124 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 | 116 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 | 122 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 | 126 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 | 130 |
| 20:05.0 | 20m | 2:05.0 | 179 | 916 | 11 | 127 |
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Workout Graph
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