Wolfgang Lange 20:06 row
4,564m
Meters
20:06.4
Time
2:12.1
Pace
274
Calories
114
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 458 |
| Drag Factor | 129 |
November 01, 2018 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.4 | 4,564m | 2:12.1 | 152 | 821 | 22 | 114 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 | 107 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 | 112 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 | 117 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | 121 |
| 20:06.0 | 24m | 2:05.0 | 179 | 916 | 19 |
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Workout Graph
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