Wolfgang Lange 30:12 row
7,083m
Meters
30:12.7
Time
2:07.9
Pace
436
Calories
120
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 131 |
November 03, 2018 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:12.7 | 7,083m | 2:07.9 | 167 | 874 | 23 | 120 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 | 114 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 | 115 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 | 116 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 | 124 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 | 123 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 | 128 |
| 30:12.0 | 49m | 2:02.4 | 191 | 956 | 19 |
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Workout Graph
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