Wolfgang Lange 21:17 row
5,017m
Meters
21:17.5
Time
2:07.3
Pace
312
Calories
122
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 490 |
| Drag Factor | 130 |
November 03, 2018 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.5 | 5,017m | 2:07.3 | 170 | 883 | 23 | 122 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 | 114 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 | 121 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 | 123 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 | 128 |
| 21:17.0 | 318m | 2:01.0 | 197 | 978 | 23 |
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Workout Graph
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