Wolfgang Lange 11:11 row
2,517m
Meters
11:11.0
Time
2:13.2
Pace
150
Calories
110
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 254 |
| Drag Factor | 128 |
November 04, 2018 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:11.0 | 2,517m | 2:13.2 | 148 | 808 | 23 | 110 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 | 107 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 | 112 |
| 11:11.0 | 277m | 2:08.1 | 166 | 872 | 23 |
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