Wolfgang Lange 15:04 row
3,542m
Meters
15:04.4
Time
2:07.6
Pace
220
Calories
130
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
| Stroke Count | 349 |
| Drag Factor | 128 |
November 05, 2018 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.4 | 3,542m | 2:07.6 | 168 | 878 | 21 | 130 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 | 125 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 | 129 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 | 137 |
| 15:04.0 | 17m | 1:57.6 | 215 | 1039 | 14 |
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