Wolfgang Lange 15:04 row
3,547m
Meters
15:04.2
Time
2:07.4
Pace
219
Calories
129
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 349 |
| Drag Factor | 128 |
November 05, 2018 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.2 | 3,547m | 2:07.4 | 169 | 881 | 21 | 129 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 122 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 | 129 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 | 137 |
| 15:04.0 | 16m | 2:05.0 | 179 | 916 | 14 |
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Workout Graph
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