Wolfgang Lange 30:00 row
6,978m
Meters
30:00.0
Time
2:08.9
Pace
430
Calories
122
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 127 |
November 05, 2018 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,978m | 2:08.9 | 163 | 861 | 23 | 122 |
| 6:00.0 | 1,317m | 2:16.6 | 137 | 771 | 23 | 108 |
| 12:00.0 | 1,359m | 2:12.4 | 151 | 818 | 23 | 119 |
| 18:00.0 | 1,398m | 2:08.7 | 164 | 864 | 23 | 120 |
| 24:00.0 | 1,421m | 2:06.6 | 172 | 892 | 23 | 124 |
| 30:00.0 | 1,484m | 2:01.2 | 196 | 975 | 24 | 140 |
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Workout Graph
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