Wolfgang Lange 15:03 row
3,180m
Meters
15:03.5
Time
2:22.0
Pace
179
Calories
111
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 338 |
| Drag Factor | 126 |
November 06, 2018 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.5 | 3,180m | 2:22.0 | 122 | 720 | 21 | 111 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 | 107 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 | 113 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 114 |
| 15:03.0 | 12m | 2:05.0 | 179 | 916 | 17 |
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Workout Graph
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