Wolfgang Lange 16:33 row
3,653m
Meters
16:33.7
Time
2:16.0
Pace
213
Calories
116
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 369 |
| Drag Factor | 128 |
November 07, 2018 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:33.7 | 3,653m | 2:16.0 | 139 | 778 | 22 | 116 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 | 113 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 116 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 119 |
| 16:33.0 | 354m | 2:11.3 | 154 | 831 | 22 |
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