Wolfgang Lange 21:35 row
5,021m
Meters
21:35.0
Time
2:08.9
Pace
308
Calories
123
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 489 |
| Drag Factor | 128 |
November 07, 2018 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.0 | 5,021m | 2:08.9 | 163 | 861 | 23 | 123 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 116 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | 121 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 | 126 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 | 130 |
| 21:35.0 | 376m | 2:06.3 | 174 | 897 | 23 |
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Workout Graph
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