Wolfgang Lange 30:00 row
6,758m
Meters
30:00.0
Time
2:13.1
Pace
403
Calories
120
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 679 |
| Drag Factor | 129 |
November 08, 2018 20:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,758m | 2:13.1 | 148 | 809 | 23 | 120 |
| 6:00.0 | 1,288m | 2:19.7 | 128 | 741 | 23 | 115 |
| 12:00.0 | 1,322m | 2:16.1 | 139 | 777 | 22 | 116 |
| 18:00.0 | 1,348m | 2:13.5 | 147 | 805 | 23 | 117 |
| 24:00.0 | 1,369m | 2:11.4 | 154 | 829 | 22 | 121 |
| 30:00.0 | 1,430m | 2:05.8 | 175 | 903 | 23 | 135 |
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Workout Graph
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