Wolfgang Lange 30:00 row
7,266m
Meters
30:00.0
Time
2:03.8
Pace
465
Calories
129
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 129 |
November 08, 2018 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,266m | 2:03.8 | 184 | 933 | 23 | 129 |
| 6:00.0 | 1,376m | 2:10.8 | 156 | 838 | 23 | 116 |
| 12:00.0 | 1,432m | 2:05.6 | 176 | 906 | 23 | 124 |
| 18:00.0 | 1,454m | 2:03.7 | 184 | 934 | 23 | 126 |
| 24:00.0 | 1,479m | 2:01.7 | 194 | 968 | 23 | 136 |
| 30:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 24 | 144 |
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Workout Graph
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