Wolfgang Lange 15:19 row
3,519m
Meters
15:19.7
Time
2:10.6
Pace
212
Calories
116
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 353 |
| Drag Factor | 128 |
November 08, 2018 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:19.7 | 3,519m | 2:10.6 | 157 | 839 | 23 | 116 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 | 107 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 | 119 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 | 121 |
| 15:19.0 | 78m | 2:01.7 | 194 | 966 | 21 |
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