Wolfgang Lange 17:09 row
4,026m
Meters
17:09.7
Time
2:07.8
Pace
249
Calories
121
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 388 |
| Drag Factor | 127 |
November 09, 2018 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:09.7 | 4,026m | 2:07.8 | 167 | 875 | 23 | 121 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 115 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | 120 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 | 127 |
| 17:09.0 | 530m | 2:01.6 | 194 | 968 | 23 |
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