Wolfgang Lange 13:22 row
3,019m
Meters
13:22.6
Time
2:12.9
Pace
180
Calories
115
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 303 |
| Drag Factor | 128 |
November 09, 2018 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:22.6 | 3,019m | 2:12.9 | 149 | 812 | 23 | 115 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 | 111 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 | 118 |
| 13:22.0 | 787m | 2:08.3 | 166 | 869 | 23 |
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