Wolfgang Lange 17:43 row
4,041m
Meters
17:43.5
Time
2:11.5
Pace
243
Calories
114
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 406 |
| Drag Factor | 127 |
November 10, 2018 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:43.5 | 4,041m | 2:11.5 | 154 | 828 | 23 | 114 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 | 108 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 | 116 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 | 119 |
| 17:43.0 | 647m | 2:05.9 | 175 | 902 | 23 |
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