Wolfgang Lange 10000m row
10,000m
Meters
41:44.1
Time
2:05.2
Pace
634
Calories
134
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 23 |
| Stroke Count | 958 |
| Drag Factor | 128 |
November 11, 2018 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:44.1 | 10,000m | 2:05.2 | 178 | 913 | 23 | 134 |
| 8:53.1 | 2,000m | 2:13.2 | 148 | 808 | 22 | 119 |
| 8:29.6 | 4,000m | 2:07.4 | 169 | 882 | 23 | 127 |
| 8:18.7 | 6,000m | 2:04.6 | 181 | 921 | 23 | 130 |
| 8:11.0 | 8,000m | 2:02.7 | 189 | 951 | 23 | 139 |
| 7:51.8 | 10,000m | 1:57.9 | 213 | 1034 | 24 | 155 |
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Workout Graph
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