Wolfgang Lange 15:05 row
3,649
Meters
15:05.2
Time
2:04.0
Pace
232
Calories
131
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 21 |
| Stroke Count | 351 |
| Drag Factor | 129 |
November 12, 2018 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.2 | 3,649 | 2:04.0 | 183 | 922 | 232 | 21 | 131 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 23 | 125 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 23 | 132 |
| 15:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 24 | 137 |
| 15:05.0 | 20 | 2:05.0 | 179 | 720 | 1 | 12 |
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Workout Graph
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