Wolfgang Lange 15:04 row
3,618m
Meters
15:04.2
Time
2:04.9
Pace
230
Calories
128
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Stroke Count | 350 |
| Drag Factor | 128 |
November 12, 2018 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.2 | 3,618m | 2:04.9 | 179 | 917 | 23 | 128 |
| 6:00.0 | 1,403m | 2:08.2 | 166 | 870 | 23 | 126 |
| 12:00.0 | 1,452m | 2:03.9 | 184 | 932 | 23 | 129 |
| 15:04.0 | 763m | 2:00.5 | 200 | 987 | 24 |
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