Wolfgang Lange 15:05 row
3,616m
Meters
15:05.2
Time
2:05.1
Pace
228
Calories
130
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 20 |
| Stroke Count | 345 |
| Drag Factor | 131 |
November 13, 2018 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.2 | 3,616m | 2:05.1 | 178 | 914 | 20 | 130 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 | 124 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 | 132 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 | 135 |
| 15:05.0 | 20m | 2:05.0 | 179 | 916 | 11 |
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