Wolfgang Lange 23:33 row
5,467m
Meters
23:33.1
Time
2:09.2
Pace
335
Calories
120
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 544 |
| Drag Factor | 130 |
November 14, 2018 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:33.1 | 5,467m | 2:09.2 | 162 | 858 | 23 | 120 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 | 113 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 | 121 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 | 123 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 | 124 |
| 23:33.0 | 858m | 2:04.1 | 183 | 929 | 23 |
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Workout Graph
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