Wolfgang Lange 23:29 row
5,514m
Meters
23:29.6
Time
2:07.8
Pace
341
Calories
127
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 544 |
| Drag Factor | 130 |
November 15, 2018 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:29.6 | 5,514m | 2:07.8 | 168 | 876 | 23 | 127 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 119 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | 127 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 | 130 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 | 131 |
| 23:29.0 | 839m | 2:04.5 | 181 | 923 | 23 |
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Workout Graph
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