Wolfgang Lange 15:24 row
3,517
Meters
15:24.9
Time
2:11.4
Pace
212
Calories
108
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 351 |
| Drag Factor | 130 |
November 16, 2018 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:24.9 | 3,517 | 2:11.4 | 154 | 829 | 212 | 23 | 108 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 23 | 102 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 23 | 107 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 23 | 116 |
| 15:24.0 | 99 | 2:01.2 | 197 | 976 | 6 | 22 |
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Workout Graph
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