Wolfgang Lange 24:52 row
5,693m
Meters
24:52.2
Time
2:11.0
Pace
345
Calories
114
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 569 |
| Drag Factor | 130 |
November 16, 2018 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:52.2 | 5,693m | 2:11.0 | 155 | 835 | 23 | 114 |
| 9:03.5 | 2,000m | 2:15.8 | 140 | 780 | 23 | 111 |
| 17:44.5 | 2,000m | 2:10.2 | 158 | 845 | 23 | 116 |
| 24:52.2 | 1,693m | 2:06.3 | 174 | 897 | 23 |
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