Wolfgang Lange 20:06 row
4,810m
Meters
20:06.9
Time
2:05.4
Pace
303
Calories
130
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 20 |
| Stroke Count | 463 |
| Drag Factor | 131 |
November 16, 2018 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.9 | 4,810m | 2:05.4 | 177 | 910 | 20 | 130 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 | 124 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 | 126 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 | 130 |
| 20:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 | 140 |
| 20:06.0 | 25m | 2:00.0 | 203 | 997 | 9 |
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Workout Graph
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