Wolfgang Lange 20:06 row
4,810
Meters
20:06.9
Time
2:05.4
Pace
303
Calories
130
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 20 |
| Stroke Count | 463 |
| Drag Factor | 131 |
November 16, 2018 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.9 | 4,810 | 2:05.4 | 177 | 903 | 303 | 20 | 130 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 23 | 124 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 23 | 126 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 23 | 130 |
| 20:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 24 | 140 |
| 20:06.0 | 25 | 2:00.0 | 203 | 600 | 1 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.