Wolfgang Lange 30:00 row
7,104m
Meters
30:00.0
Time
2:06.6
Pace
446
Calories
129
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 127 |
November 20, 2018 21:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,104m | 2:06.6 | 172 | 892 | 23 | 129 |
| 6:00.0 | 1,370m | 2:11.3 | 154 | 831 | 23 | 120 |
| 12:00.0 | 1,397m | 2:08.8 | 164 | 863 | 23 | 123 |
| 18:00.0 | 1,405m | 2:08.1 | 166 | 872 | 23 | 125 |
| 24:00.0 | 1,435m | 2:05.4 | 177 | 910 | 23 | 133 |
| 30:00.0 | 1,498m | 2:00.1 | 202 | 994 | 24 | 144 |
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Workout Graph
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