Wolfgang Lange 30:00 row
6,966m
Meters
30:00.0
Time
2:09.1
Pace
430
Calories
122
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 127 |
November 20, 2018 20:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,966m | 2:09.1 | 162 | 858 | 23 | 122 |
| 6:00.0 | 1,337m | 2:14.6 | 143 | 793 | 23 | 113 |
| 12:00.0 | 1,335m | 2:14.8 | 143 | 791 | 22 | 117 |
| 18:00.0 | 1,407m | 2:07.9 | 167 | 875 | 23 | 121 |
| 24:00.0 | 1,421m | 2:06.6 | 172 | 892 | 23 | 123 |
| 30:00.0 | 1,466m | 2:02.7 | 189 | 950 | 24 | 137 |
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Workout Graph
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