Wolfgang Lange 15:04 row
3,610m
Meters
15:04.0
Time
2:05.2
Pace
227
Calories
130
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 21 |
| Stroke Count | 349 |
| Drag Factor | 130 |
November 24, 2018 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.0 | 3,610m | 2:05.2 | 178 | 913 | 21 | 130 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 | 127 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 | 128 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 | 134 |
| 15:04.0 | 15m | 2:13.3 | 148 | 808 | 15 |
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