Wolfgang Lange 15:05 row
3,528m
Meters
15:05.0
Time
2:08.2
Pace
217
Calories
123
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Stroke Count | 344 |
| Drag Factor | 129 |
November 24, 2018 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.0 | 3,528m | 2:08.2 | 166 | 870 | 20 | 123 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 | 117 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 | 122 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 | 129 |
| 15:05.0 | 19m | 2:11.5 | 154 | 828 | 12 |
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