Wolfgang Lange 15:15 row
3,526m
Meters
15:15.1
Time
2:09.7
Pace
215
Calories
123
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Stroke Count | 344 |
| Drag Factor | 128 |
November 24, 2018 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:15.1 | 3,526m | 2:09.7 | 160 | 851 | 23 | 123 |
| 6:00.0 | 1,355m | 2:12.8 | 149 | 813 | 23 | 116 |
| 12:00.0 | 1,402m | 2:08.3 | 165 | 869 | 23 | 124 |
| 15:15.0 | 769m | 2:06.7 | 172 | 891 | 22 | 128 |
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