Wolfgang Lange 21:29 row
5,015m
Meters
21:29.1
Time
2:08.5
Pace
309
Calories
123
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 491 |
| Drag Factor | 128 |
November 26, 2018 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:29.1 | 5,015m | 2:08.5 | 165 | 867 | 23 | 123 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 113 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 | 121 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 | 125 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 | 134 |
| 21:29.0 | 371m | 1:59.9 | 203 | 998 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.