Wolfgang Lange 18:02 row
4,032m
Meters
18:02.2
Time
2:14.2
Pace
239
Calories
112
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 406 |
| Drag Factor | 128 |
November 26, 2018 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:02.2 | 4,032m | 2:14.2 | 145 | 798 | 23 | 112 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 | 107 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 112 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 116 |
| 18:02.0 | 712m | 2:07.8 | 168 | 876 | 23 |
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