Wolfgang Lange 16:54 row
4,020m
Meters
16:54.6
Time
2:06.1
Pace
251
Calories
130
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 23 |
| Stroke Count | 384 |
| Drag Factor | 129 |
November 27, 2018 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:54.6 | 4,020m | 2:06.1 | 174 | 899 | 23 | 130 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 | 121 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 | 125 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 | 136 |
| 16:54.0 | 463m | 2:03.1 | 188 | 945 | 23 | 136 |
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