Wolfgang Lange 21:25 row
5,023m
Meters
21:25.1
Time
2:07.9
Pace
310
Calories
122
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 486 |
| Drag Factor | 129 |
November 27, 2018 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:25.1 | 5,023m | 2:07.9 | 167 | 875 | 23 | 122 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 115 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 | 120 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 | 123 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 | 128 |
| 21:25.0 | 344m | 2:03.5 | 186 | 938 | 23 |
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Workout Graph
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