Wolfgang Lange 30:00 row
7,019m
Meters
30:00.0
Time
2:08.2
Pace
435
Calories
123
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 683 |
| Drag Factor | 129 |
November 28, 2018 20:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,019m | 2:08.2 | 166 | 871 | 23 | 123 |
| 6:00.0 | 1,329m | 2:15.4 | 141 | 784 | 22 | 112 |
| 12:00.0 | 1,366m | 2:11.7 | 153 | 826 | 23 | 117 |
| 18:00.0 | 1,403m | 2:08.2 | 166 | 870 | 22 | 124 |
| 24:00.0 | 1,443m | 2:04.7 | 180 | 920 | 23 | 129 |
| 30:00.0 | 1,479m | 2:01.7 | 194 | 968 | 24 | 137 |
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Workout Graph
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