Wolfgang Lange 22:05 row
5,059m
Meters
22:05.0
Time
2:10.9
Pace
307
Calories
116
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 502 |
| Drag Factor | 128 |
November 28, 2018 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.0 | 5,059m | 2:10.9 | 156 | 836 | 23 | 116 |
| 6:00.0 | 1,316m | 2:16.7 | 137 | 770 | 22 | 113 |
| 12:00.0 | 1,365m | 2:11.8 | 153 | 825 | 23 | 115 |
| 18:00.0 | 1,405m | 2:08.1 | 166 | 872 | 23 | 119 |
| 22:05.0 | 974m | 2:05.7 | 176 | 905 | 23 |
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Workout Graph
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