Wolfgang Lange 15:13 row
3,515m
Meters
15:13.3
Time
2:09.9
Pace
214
Calories
121
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 343 |
| Drag Factor | 123 |
December 01, 2018 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:13.3 | 3,515m | 2:09.9 | 160 | 849 | 22 | 121 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 116 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 | 121 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 | 126 |
| 15:13.0 | 52m | 2:05.0 | 179 | 916 | 18 |
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