Wolfgang Lange 30:00 row
6,818m
Meters
30:00.0
Time
2:12.0
Pace
410
Calories
120
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 122 |
December 02, 2018 21:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,818m | 2:12.0 | 152 | 823 | 22 | 120 |
| 6:00.0 | 1,314m | 2:16.9 | 136 | 768 | 22 | 117 |
| 12:00.0 | 1,355m | 2:12.8 | 149 | 813 | 22 | 117 |
| 18:00.0 | 1,362m | 2:12.1 | 152 | 821 | 22 | 118 |
| 24:00.0 | 1,362m | 2:12.1 | 152 | 821 | 22 | 120 |
| 30:00.0 | 1,425m | 2:06.3 | 174 | 897 | 23 | 131 |
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Workout Graph
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