Wolfgang Lange 30:00 row
6,778m
Meters
30:00.0
Time
2:12.7
Pace
406
Calories
116
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 679 |
| Drag Factor | 122 |
December 02, 2018 20:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,778m | 2:12.7 | 150 | 814 | 23 | 116 |
| 6:00.0 | 1,277m | 2:20.9 | 125 | 730 | 22 | 108 |
| 12:00.0 | 1,332m | 2:15.1 | 142 | 788 | 22 | 112 |
| 18:00.0 | 1,364m | 2:11.9 | 152 | 824 | 23 | 114 |
| 24:00.0 | 1,385m | 2:09.9 | 159 | 848 | 23 | 121 |
| 30:00.0 | 1,421m | 2:06.6 | 172 | 892 | 23 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.