Wolfgang Lange 6000m row
6,000m
Meters
25:52.9
Time
2:09.4
Pace
367
Calories
117
Heart Rate
Average Watts | 162 |
---|---|
Calories Per Hour | 855 |
Stroke Rate | 23 |
Stroke Count | 587 |
Drag Factor | 122 |
December 03, 2018 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:52.9 | 6,000m | 2:09.4 | 162 | 855 | 23 | 117 |
4:28.9 | 1,000m | 2:14.4 | 144 | 795 | 23 | 113 |
4:20.4 | 2,000m | 2:10.2 | 159 | 845 | 22 | 118 |
4:20.2 | 3,000m | 2:10.1 | 159 | 847 | 23 | 115 |
4:17.1 | 4,000m | 2:08.5 | 165 | 867 | 23 | 117 |
4:14.3 | 5,000m | 2:07.1 | 170 | 885 | 23 | 118 |
4:12.0 | 6,000m | 2:06.0 | 175 | 902 | 23 | 126 |
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Workout Graph
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