Wolfgang Lange 6000m row
6,000m
Meters
25:52.3
Time
2:09.3
Pace
368
Calories
118
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Stroke Count | 593 |
| Drag Factor | 122 |
December 03, 2018 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:52.3 | 6,000m | 2:09.3 | 162 | 856 | 23 | 118 |
| 4:38.7 | 1,000m | 2:19.3 | 129 | 745 | 23 | 105 |
| 4:25.7 | 2,000m | 2:12.8 | 149 | 813 | 23 | 113 |
| 4:20.1 | 3,000m | 2:10.0 | 159 | 847 | 23 | 115 |
| 4:14.3 | 4,000m | 2:07.1 | 170 | 885 | 23 | 119 |
| 4:10.5 | 5,000m | 2:05.2 | 178 | 913 | 23 | 124 |
| 4:03.0 | 6,000m | 2:01.5 | 195 | 971 | 24 | 133 |
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Workout Graph
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