Wolfgang Lange 17:03 row
4,106m
Meters
17:03.6
Time
2:04.6
Pace
261
Calories
127
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Stroke Count | 399 |
| Drag Factor | 120 |
December 05, 2018 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:03.6 | 4,106m | 2:04.6 | 181 | 921 | 24 | 127 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 | 119 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 | 127 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 | 134 |
| 17:03.0 | 528m | 1:56.4 | 221 | 1062 | 24 |
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