Wolfgang Lange 22:04 row
5,170
Meters
22:04.0
Time
2:08.0
Pace
320
Calories
124
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 510 |
| Drag Factor | 120 |
December 06, 2018 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:04.0 | 5,170 | 2:08.0 | 167 | 870 | 320 | 23 | 124 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 23 | 121 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 23 | 121 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 23 | 126 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 23 | 129 |
| 22:04.0 | 500 | 2:04.0 | 184 | 929 | 32 | 23 |
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Workout Graph
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