Wolfgang Lange 22:17 row
5,021m
Meters
22:17.7
Time
2:13.2
Pace
298
Calories
116
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 510 |
| Drag Factor | 120 |
December 06, 2018 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:17.7 | 5,021m | 2:13.2 | 148 | 809 | 23 | 116 |
| 6:00.0 | 1,294m | 2:19.1 | 130 | 747 | 23 | 112 |
| 12:00.0 | 1,351m | 2:13.2 | 148 | 809 | 23 | 118 |
| 18:00.0 | 1,377m | 2:10.7 | 157 | 839 | 23 | 117 |
| 22:17.0 | 1,000m | 2:08.5 | 165 | 867 | 23 |
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