Wolfgang Lange 15:03 row
3,521m
Meters
15:03.5
Time
2:08.3
Pace
216
Calories
126
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 341 |
| Drag Factor | 118 |
December 07, 2018 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.5 | 3,521m | 2:08.3 | 166 | 870 | 21 | 126 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 118 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 | 127 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 | 134 |
| 15:03.0 | 14m | 1:47.1 | 285 | 1279 | 17 |
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Workout Graph
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