Wolfgang Lange 15:03 row
3,580m
Meters
15:03.4
Time
2:06.1
Pace
223
Calories
130
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Stroke Count | 346 |
| Drag Factor | 118 |
December 07, 2018 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.4 | 3,580m | 2:06.1 | 174 | 899 | 22 | 130 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 | 125 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 | 130 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 | 136 |
| 15:03.0 | 13m | 1:55.3 | 228 | 1084 | 18 |
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