Wolfgang Lange 30:00 row
6,928m
Meters
30:00.0
Time
2:09.9
Pace
424
Calories
121
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 118 |
December 07, 2018 20:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,928m | 2:09.9 | 160 | 849 | 23 | 121 |
| 6:00.0 | 1,307m | 2:17.7 | 134 | 761 | 23 | 108 |
| 12:00.0 | 1,357m | 2:12.6 | 150 | 816 | 23 | 118 |
| 18:00.0 | 1,383m | 2:10.1 | 159 | 846 | 23 | 119 |
| 24:00.0 | 1,401m | 2:08.4 | 165 | 867 | 23 | 123 |
| 30:00.0 | 1,481m | 2:01.5 | 195 | 970 | 24 | 140 |
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Workout Graph
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