Wolfgang Lange 15:38 row
3,522m
Meters
15:38.3
Time
2:13.2
Pace
210
Calories
117
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 360 |
| Drag Factor | 118 |
December 08, 2018 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:38.3 | 3,522m | 2:13.2 | 148 | 809 | 23 | 117 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 | 110 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 | 118 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | 124 |
| 15:38.0 | 150m | 2:06.6 | 172 | 892 | 22 |
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